As we enter the second half of October 2024, it is a great time to stay informed about the latest lifestyle news. Being aware of the current trends, styles, health tips, and the major events across India and the world can help improve our lifestyle and perspective.
One of the common myths that has been debunked in recent news is the belief that pregnant women can’t lift weights. This is not true. Exercising and weight training is beneficial during pregnancy with the right approach and under proper supervision. It ensures good health and can aid in a smoother delivery.
Widening our awareness on health, we learn about the challenges that some women face regarding breastfeeding after breast surgery. It’s important for mothers to know that breastfeeding is absolutely possible post-surgery. Taking expert advice to enhance milk supply and comfort can make the post-surgery phase much easier.
Fitness enthusiasts might find themselves grappling with the question, “How much pain is too much?” as they struggle to identify the balance between strength building and muscle fatigue during weight training. Experts weigh in that training to failure is not necessarily essential for strength increment, although it does build muscle mass.
In the travel section, Barcelona has been battling with overtourism. The surge in the number of tourists is causing problems for local residents who are now dealing with increased rent and overcrowded public spaces.
The Art and Culture segment advises on how to add life to homes this festive season using color. Mastering the art of color in interior decor creates an enticing and festive atmosphere effortlessly.
Bargain hunters can glean ways to save on beauty & makeup products from Amazon’s Great Indian Festival 2024. A wide range of beauty products are available at discounted rates.
For footwear enthusiasts, the top 10 sports shoes for style, comfort, and performance have been described. The shoes aren’t only for athletic performance but also provide everyday comfort. Sports shoes are an essential part of active lifestyle and an informed choice can go a long way.
Actress Suhana Khan’s intense gym routine was revealed as a motivation for fitness enthusiasts. The Bollywood celebrity shared her gym routine, inspiring many of her followers to stay active and involved in their fitness journeys.
For a fashionable outlook, updates point towards vibrant celebrity-inspired outfits. For instance, Alia Bhatt’s sindoori red organza saree attracted many eyes during Durga Puja celebrations. But achieving Bollywood-inspired looks needn’t be only for special occasions. Celebrity makeup artist Afreen Petiwala has also shared top bridal makeup hacks that can help any bride look like a star on their big day.
Finally, regarding health, actress Alia Bhatt opened up about her ADHD diagnosis. ADHD is a common neurodevelopmental disorder and learning about its symptoms can help in its early detection. Karwa Chauth, a day when many Indian women fast for their husband’s long life, can be challenging for women with diabetes. However, health experts suggest some unique tips that can help diabetic women safely navigate through the fast. Actress Kareena Kapoor also shared her Pilates routine, which might just inspire many to hit the gym.
