I’m 40 but people think I look 20 – I don’t bother with expensive skincare, a £4 hack keeps my skin wrinkl…

At an age of 40, Adriana regularly confuses people into thinking she’s 20 years younger. This incites a wave of disbelief when she reveals her real age, topped with the fact that she’s not keen on investing in high-end skincare products. In fact, she alleges her tried and true beauty secrets have nothing to do with costly skincare regimens.

So, what is the secret behind her youthful appearance? She doesn’t mind sharing the key elements that have helped her maintain her radiant skin and youthful glow. If anything, Adriana’s skincare mantra is simply about doing what works for her, rather than what is popular, pricey or overwhelmingly recommended.

According to Adriana, the biggest oversight when it comes to skincare is paying out an arm and a leg on expensive products without capitalising on two significant factors known for enhancing skin beauty. She explains that based on her experience, she once attempted to use upscale skincare products but found that they didn’t fare well with her skin.

One of the easy steps that Adriana adopts to maintain her youthful-looking skin is using SPF 50 sunscreen on her face and neck every day. Nobody can dispute the fact that sunlight is a major contributor to premature skin ageing. What’s worse, continued, unprotected sun exposure can ultimately lead to skin cancer. Therefore, it’s crucial to wear sun protection every day, irrespective of whether the sun is out or not. Notably, it’s not a must to dish out top dollars for sunscreens. You can find decent ones at affordable prices.

On top of using sunscreen, Adriana places heavy emphasis on hydration. She consistently drinks two to three litres of water in a single day. She breaks down her intake to half a litre before breakfast, a litre at lunch, and two more glasses after coming back from work. Regularly drinking an ample amount of water assists the skin in retaining moisture and elasticity, which can potentially reduce wrinkles and signs of premature aging.

Not to be overlooked, Adriana’s water-drinking routine is complemented by a daily skincare regimen that involves a good cleanser and moisturizer. These help remove any impurities from the skin and keep it well-nourished, promoting a healthy, youthful appearance.

Adriana’s approach has resonated with a lot of people online. Her video advising others about her skincare regimen has amassed more than 106,000 views, eliciting comments from impressed users who share similar skincare habits or who aspire to try her approach to preserving their youthfulness.

In essence, some of the habits one could adopt for better skin and overall health as they age include undertaking activities that make one happy, staying hydrated, eating healthily, and managing long-term health conditions. Other habits like quitting smoking, reducing alcohol intake, prioritising mental health, ensuring quality sleep, maintaining an active social life and physical lifestyle, can profoundly contribute to one’s general health and well-being thus promoting a youthful look.