I Tried Running 41 Miles in 1 Month After Having 2 Kids — Here’s How it Went
In recent times, I discovered that the journey to becoming a seasoned runner began with my first stint at a…
Fitness
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Grant brings new fitness feature to Dothan’s James Oates Park
Dothan, a city in Alabama, is set to receive a significant financial boost in the form of a substantial grant,…
24-hour fitness centers open for sailors across Navy Region Mid-Atlantic
As part of a groundbreaking health initiative, sailors across the Navy Region Mid-Atlantic now have round-the-clock access to gym facilities….
GLP-1 supplements promise to curb cravings and promote weight loss. Experts are skeptical.
Kourtney Kardashian’s brand Lemme introduced GLP-1 daily capsules in mid-September. At $90 a month, the product claims to assist people…
How to have a great day at work: A fitness routine that still works eight hours later
I’ve finally discovered the ideal exercise regimen. It’s one that doesn’t require you to change into workout gear, can be…
How to spot counterfeit weight loss drugs
In the bustling field of medical treatment and pharmaceuticals, weight loss drugs stand as a massive market. The demand for…
1000-Lb Sisters Star Tammy Slaton Reveals Huge Weight Loss Secret Amid Inspiring Health Transformation
Star of the reality TV show 1000-Lb Sisters, Tammy Slaton, has recently revealed her secret to significant weight loss that…
Former Fitness Influencer Shares The ‘Toxic’ Practices She Used To Get Views — ‘It’s Still Being Done Now’
Living in a world increasingly obsessed with the “perfect” body image and extremely active on social media, we are continuously…
Fitness: The challenge to be more active at work
In today’s fast-paced world, physical activity has become a luxury that very few professionals can afford during office hours. The…
Jon Gosselin hit weight loss roadblock after shedding 50 pounds
Reality TV star Jon Gosselin has been making significant strides in his weight loss journey this year, shedding over 50…